Welcome to Nutri-Shades
Our Story
Our Goals cum Mission
Our Goals cum Mission
Nutri-Shades is the brain child of Supriya . It was started in the year of 2020 , the time where everyone was conscious about their health. Exercise which was not the concerned topic, today everyone is keen on doing it for their better lives. Our aim is to make healthy India, Fit India with good and correct approach with Nutrition Expertise.
Our Goals cum Mission
Our Goals cum Mission
Our Goals cum Mission
At Nutri-Shades, we believe that health is more than just the absence of disease, Sports is an physical activity where a team of experts like coach, physiotherapist, Sports Medicine Expert and Sports Nutritionist together helps to ace the performance. We believe in a holistic approach to healthcare, addressing the physical, emotional, an
At Nutri-Shades, we believe that health is more than just the absence of disease, Sports is an physical activity where a team of experts like coach, physiotherapist, Sports Medicine Expert and Sports Nutritionist together helps to ace the performance. We believe in a holistic approach to healthcare, addressing the physical, emotional, and spiritual needs of every individual. Our goal is to help you achieve physical fitness, endurance, boost performance , optimal health and wellness in all areas of your life.
What we Do?
Our Goals cum Mission
What we Do?
Our team blends scientific knowledge with firsthand experience to elevate your health and athletic performance. With a combined experience of managing 1200+ clients, we specialize in personalized nutrition plans tailored to your unique goals. Whether you're aiming to enhance endurance, strength, or overall wellness, we're dedicated to fueling your success in both health and sports performance."
Why People Love Us
Shridhar, Athlete
Yogesh, PE Teacher
Shridhar, Athlete
My name is Shridhar Pandey. My Dietitian did a great job of understanding the way I study and workout, She is a great listener and extremely easy to open up to (very approachable). I really enjoyed how we managed to change habits, set a strong baseline with good food preparation and planning. I feel satisfied, my cravings have diminished dramatically, and I have a whole new relationship with food. of course with high protein fibers & nutrition. which helped me to gain lean muscle. n I could put more strength in the workout. thanks, Supriya.
Bhaskar, Student
Yogesh, PE Teacher
Shridhar, Athlete
I am very much happy now loosing around 7kg of weight by following Miss Supriya's diet instructions. In in this journey I sacrificed some of my favorite food but happy with the diet
and included more veggies and millets in my diet and also almonds as snacks. I used to go for a 1 hour jogging daily in the morning. Miss Supriya used to give me a comfortable diet every week and also used to track my weight and she inspired me a lot.
Thank you
Yogesh, PE Teacher
Yogesh, PE Teacher
Yogesh, PE Teacher
I have approached Supriya for my health concerns like excess heat and skin issues like pimples. She guided me with easy and comfortable tips. Her suggestions helped me a lot. My pimples has been reduced. Burning feel like acidity reduce. Her suggestion of coconut water was beneficial. I have observed positive benefits on my health. Thanks Supriya.
Dr. Priya.S., Doctor
Yogesh, PE Teacher
Yogesh, PE Teacher
Supriya is very good dietician and person also. I gained about 15 kg after delivery. But with the support and guidance of Supriya I lost 10 kg within 4 months. She prescribes a very good diet that anyone can follow easily. I am very happy and satisfied with full of nutrition weightt loss diet plan.
People who want to weight loss, try weight loss diet of Supriya.