Welcome to Nutri-Shades
Our Story
Our Goals cum Mission
Our Goals cum Mission
Nutri-Shades, founded by Supriya in 2020, emerged during a time when people were increasingly conscious about their health. While exercise was once a less discussed topic, today, everyone is eager to engage in it for a healthier lifestyle. Our goal is to promote a healthy and fit India through expert health and wellness guidance. As a lea
Nutri-Shades, founded by Supriya in 2020, emerged during a time when people were increasingly conscious about their health. While exercise was once a less discussed topic, today, everyone is eager to engage in it for a healthier lifestyle. Our goal is to promote a healthy and fit India through expert health and wellness guidance. As a leading dietitian in Mumbai, we provide personalized nutrition plans aimed at effective weight and disease management.
Our Goals cum Mission
Our Goals cum Mission
Our Goals cum Mission
At Nutri-Shades, we believe that health is more than just the absence of disease. Sports involves physical activity, where a team of experts—including a coach, physiotherapist, Sports Medicine Expert, and a Nutritionist—collaborates to enhance performance. Our holistic approach to healthcare encompasses health and wellness guidance, addre
At Nutri-Shades, we believe that health is more than just the absence of disease. Sports involves physical activity, where a team of experts—including a coach, physiotherapist, Sports Medicine Expert, and a Nutritionist—collaborates to enhance performance. Our holistic approach to healthcare encompasses health and wellness guidance, addressing the physical, emotional, and spiritual needs of each individual. With the support of a Dietitian in Mumbai, our goal is to assist you in achieving physical fitness, endurance, and optimal health through personalized nutrition plans, ultimately aiding in weight and disease management.
What we Do?
Our Goals cum Mission
What we Do?
Our team, comprising experienced dietitians in Mumbai, blends scientific knowledge with firsthand experience to elevate your health and athletic performance. With a combined experience of managing over 1200 clients, we specialize in personalized nutrition plans tailored to your unique goals. Whether you're aiming for weight and disease ma
Our team, comprising experienced dietitians in Mumbai, blends scientific knowledge with firsthand experience to elevate your health and athletic performance. With a combined experience of managing over 1200 clients, we specialize in personalized nutrition plans tailored to your unique goals. Whether you're aiming for weight and disease management, or looking to enhance endurance, strength, or overall wellness, we're dedicated to providing comprehensive health and wellness guidance to fuel your success in both health and sports performance.
Why People Love Us
Shridhar, Athlete
Yogesh, PE Teacher
Shridhar, Athlete
My name is Shridhar Pandey. I sought the help of a Dietitian in Mumbai who provided exceptional health and wellness guidance. She took the time to understand my study and workout habits, making her extremely approachable and a great listener. I truly appreciated how we worked together to change my habits and establish a strong baseline through personalized nutrition plans focused on good food preparation and planning. I feel satisfied and my cravings have diminished dramatically, leading to a whole new relationship with food, especially with high protein fibers and nutrition. This has significantly aided me in gaining lean muscle, allowing me to put more strength into my workouts. Thank you, Supriya, for your support in my weight and disease management.
Bhaskar, Student
Yogesh, PE Teacher
Shridhar, Athlete
I am very happy now that I have lost around 7kg of weight by following the personalized nutrition plans provided by Miss Supriya, a renowned dietitian in Mumbai. During this journey, I sacrificed some of my favorite foods, but I am pleased with the health and wellness guidance I received. I incorporated more veggies and millets into my diet, along with almonds as snacks. I also committed to jogging for an hour every morning. Miss Supriya regularly tracked my weight and inspired me a lot with her expertise in weight and disease management. Thank you!
Yogesh, PE Teacher
Yogesh, PE Teacher
Yogesh, PE Teacher
I approached Supriya, a knowledgeable dietitian in Mumbai, for my health concerns like excess heat and skin issues such as pimples. She provided me with health and wellness guidance through easy and comfortable tips. Her personalized nutrition plans have helped me significantly, leading to a reduction in my pimples and alleviating the burning sensation similar to acidity. Her recommendation of coconut water proved to be beneficial. I have observed positive benefits on my health, especially in terms of weight and disease management. Thank you, Supriya.
Dr. Priya.S., Doctor
Yogesh, PE Teacher
Yogesh, PE Teacher
Supriya is an excellent dietitian in Mumbai, both as a professional and a person. After my delivery, I gained about 15 kg, but with Supriya's health and wellness guidance, I managed to lose 10 kg within just 4 months. She creates personalized nutrition plans that are easy for anyone to follow. I am very happy and satisfied with her full of nutrition weight loss diet plan, which effectively supports weight and disease management. For those looking to lose weight, I highly recommend trying Supriya's weight loss diet.